The Terataii Centre offers full workshops or training sessions that can form part of your own workshops.
For all staff: Accept and embrace change to perform effectively in a fast-changing corporate environment. Learn to see the opportunities change offers you. Also learn quick and effective techniques to manage the stress that often accompanies change.
For team leaders: Embrace change yourself and help your team members accept it with minimum resistance and maximum acceptance.
Managing Stress in the Workplace
Techniques to quickly calm yourself before a crucial meeting, ways of avoiding or releasing stress, developing a positive attitude for stress-free living.
Meditation and Mindfulness for Calmness and Focus
Easy meditation techniques anyone can learn, simple mindfulness
exercises to develop a focused mind.
Effective and constructive ways to communicate even in difficult situations and in a multi-cultural environment.
DP Dental - Mindfulness Practice for staff
Grundfos - Personal Change Management for Regional HR Managers
UN Women - Meditation for Project Inspire Finalists 2016
Play Acting Productions - Meditation for Staff
Singapore Institute of Management (SIM) - Meditatoin for Staff
Before setting up the Terataii Centre, Pamposh worked for many years for the corporate sector and development agencies in journalism, public communication and training.
She has personally conducted training workshops, ranging from 15 participants to over a hundred, in change management, communication, and gender awareness. She also worked for six years as a training coordinator for the United Nations World Food Programme.